Spicy Sausage and Tortellini Soup
Highlighted under: Soulful Supper Recipes
Warm up with a bowl of Spicy Sausage and Tortellini Soup, a flavorful blend of spices, sausage, and tender tortellini that will satisfy your cravings.
This Spicy Sausage and Tortellini Soup is packed with flavor and can be made in just 30 minutes. Perfect for a cozy dinner or meal prep for the week!
Why You'll Love This Recipe
- A delightful kick of spice that warms your soul
- Tender tortellini adds a satisfying texture
- Quick and easy to prepare, perfect for busy weeknights
The Perfect Comfort Food
When the weather turns chilly, there's nothing quite like a warm bowl of soup to lift your spirits. Spicy Sausage and Tortellini Soup is more than just a meal; it’s an experience that combines rich flavors and comforting textures. The spiciness of the sausage infuses the broth with warmth, while the tender tortellini provides a satisfying bite. This soup not only fills your belly but also warms your heart, making it the perfect dish for family gatherings or cozy evenings at home.
Moreover, this soup is incredibly versatile. You can easily modify it to suit your taste preferences or dietary needs. Prefer it milder? Simply use sweet Italian sausage instead of spicy. Want to add more vegetables? Toss in some diced carrots or bell peppers for added nutrition and texture. This adaptability ensures that you can enjoy this delightful dish any night of the week.
Quick and Easy Preparation
One of the standout features of Spicy Sausage and Tortellini Soup is its quick preparation time. With just a handful of ingredients and simple steps, you can have a delicious meal on the table in under 30 minutes. This makes it an ideal choice for busy weeknights when time is of the essence but you still want a hearty and flavorful dinner.
The straightforward cooking process means that even novice cooks can easily whip up this dish without feeling overwhelmed. From browning the sausage to simmering the broth, each step is easy to follow, ensuring that you can focus on enjoying the experience of cooking—and, of course, eating!
Nutritional Benefits
Not only is Spicy Sausage and Tortellini Soup delicious, but it's also packed with nutrients. The fresh spinach adds a boost of vitamins A and C, as well as iron and fiber, making this soup a great way to incorporate leafy greens into your diet. Additionally, the protein from the sausage helps keep you full and satisfied, which is essential for maintaining energy levels throughout the day.
By using low-sodium chicken broth and opting for whole wheat tortellini, you can further enhance the nutritional profile of this dish, making it a healthier choice without sacrificing flavor. It's a perfect example of how comfort food can also be nourishing!
Ingredients
Gather these ingredients to create a hearty and comforting soup.
Ingredients
- 1 tablespoon olive oil
- 1 pound spicy Italian sausage, casings removed
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 can (14.5 ounces) diced tomatoes
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1 cup fresh spinach
- 8 ounces cheese tortellini
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Make sure to have all your ingredients ready before you start cooking!
Instructions
Follow these steps to create your delicious soup.
Cook the Sausage
In a large pot, heat the olive oil over medium heat. Add the spicy sausage and cook until browned, breaking it up with a spoon.
Sauté Vegetables
Add the diced onion and minced garlic to the pot, and sauté until the onion is translucent.
Add Broth and Tomatoes
Pour in the chicken broth and add the diced tomatoes, Italian seasoning, and red pepper flakes. Bring to a simmer.
Cook Tortellini
Add the tortellini to the pot and cook according to package instructions, usually about 5-7 minutes.
Finish with Spinach
Stir in the fresh spinach and cook until wilted. Season with salt and pepper to taste.
Serve
Ladle the soup into bowls and top with grated Parmesan cheese before serving.
Enjoy your hearty bowl of Spicy Sausage and Tortellini Soup!
Variations to Try
While this recipe is a classic in its own right, there are several ways to switch things up and keep your meals exciting. Consider adding different types of beans, such as cannellini or kidney beans, for an extra protein punch. You can also experiment with various herbs and spices, such as basil or oregano, to create a flavor profile that suits your palate.
For those who love a creamy texture, try stirring in a splash of heavy cream or a dollop of cream cheese just before serving. This not only enriches the soup but also gives it a luxurious touch that’s perfect for special occasions.
Storage and Reheating Tips
If you find yourself with leftovers (which is often the case since this soup is so satisfying), you'll be pleased to know that it stores well. Allow the soup to cool completely before transferring it to airtight containers. It can be stored in the refrigerator for up to three days or frozen for up to three months. Just be sure to label the containers with the date for your reference!
When reheating, add a splash of broth or water to help loosen the soup, as it may thicken in the fridge. Heat it gently on the stove or in the microwave until it's warmed through. This way, you can enjoy a comforting bowl of soup again without any fuss!
Serving Suggestions
To elevate your Spicy Sausage and Tortellini Soup experience, consider pairing it with crusty bread or a light salad. A simple arugula salad dressed with lemon vinaigrette complements the rich flavors of the soup beautifully, providing a refreshing contrast. Additionally, a side of garlic bread is always a popular choice that everyone will love.
Don't forget to garnish your soup with grated Parmesan cheese for an extra layer of flavor and a touch of elegance. This small addition can take your homemade soup from good to spectacular, impressing family and friends alike!
Questions About Recipes
→ Can I make this soup ahead of time?
Yes! You can make the soup in advance and store it in the refrigerator for up to 3 days.
→ Can I freeze the soup?
Absolutely! Let the soup cool completely, then transfer it to an airtight container and freeze for up to 3 months.
→ What can I substitute for tortellini?
You can use any small pasta shape, such as mini shells or elbow macaroni.
→ Is this soup gluten-free?
To make it gluten-free, use gluten-free tortellini and ensure your broth is also gluten-free.
Spicy Sausage and Tortellini Soup
Warm up with a bowl of Spicy Sausage and Tortellini Soup, a flavorful blend of spices, sausage, and tender tortellini that will satisfy your cravings.
Created by: Emma
Recipe Type: Soulful Supper Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 tablespoon olive oil
- 1 pound spicy Italian sausage, casings removed
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 can (14.5 ounces) diced tomatoes
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1 cup fresh spinach
- 8 ounces cheese tortellini
- Salt and pepper to taste
- Grated Parmesan cheese for serving
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the spicy sausage and cook until browned, breaking it up with a spoon.
Add the diced onion and minced garlic to the pot, and sauté until the onion is translucent.
Pour in the chicken broth and add the diced tomatoes, Italian seasoning, and red pepper flakes. Bring to a simmer.
Add the tortellini to the pot and cook according to package instructions, usually about 5-7 minutes.
Stir in the fresh spinach and cook until wilted. Season with salt and pepper to taste.
Ladle the soup into bowls and top with grated Parmesan cheese before serving.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 10g
- Cholesterol: 75mg
- Sodium: 860mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 14g