Tender Beef Tenderloin with Peppercorns

Highlighted under: Soulful Supper Recipes

This Tender Beef Tenderloin with Peppercorns is a luxurious dish that promises a melt-in-your-mouth experience, perfect for special occasions or a cozy dinner at home.

Emma

Created by

Emma

Last updated on 2025-12-12T19:02:16.770Z

This dish combines the rich flavor of beef tenderloin with the boldness of peppercorns, creating a memorable meal that will impress your guests.

Why You'll Love This Recipe

  • Succulent beef that is perfectly tender and juicy
  • A delightful peppery kick that enhances the flavor
  • Elegant presentation that makes every meal feel special

The Art of Cooking Beef Tenderloin

Cooking beef tenderloin to perfection is truly an art form. Its naturally tender texture requires careful handling to ensure it doesn't become dry or tough. The key is to season generously and allow the meat to marinate, which helps enhance its flavors. The use of crushed peppercorns not only adds a delightful kick but also creates a beautiful crust when seared. With a little patience and attention, you can master this elegant cut of beef.

The choice of cooking technique is essential when preparing beef tenderloin. Searing the meat at a high temperature locks in the juices and creates a caramelized exterior. Following this with a gentle cooking process ensures that the beef remains tender and juicy. Monitoring the internal temperature is crucial; using a meat thermometer can help achieve that perfect medium-rare doneness. This method elevates the overall dining experience, making every bite a culinary delight.

Pairing the Perfect Side Dishes

When serving beef tenderloin, the right side dishes can elevate your meal from ordinary to extraordinary. Classic choices include buttery mashed potatoes or roasted vegetables, which complement the rich flavors of the beef beautifully. For a lighter option, consider a fresh arugula salad with a zesty vinaigrette to balance the meal. Pairing with a good quality red wine, such as a Cabernet Sauvignon, can also enhance the dish and create a harmonious dining experience.

If you're looking to impress, consider adding a gourmet touch with truffle oil drizzled over your side dishes. The earthy flavors of truffle oil pair wonderfully with the beef, creating a luxurious dining experience. Alternatively, a creamy risotto infused with herbs can serve as a perfect base for showcasing the tenderloin, allowing you to enjoy a rich, flavorful plate that will leave your guests raving about your culinary skills.

Storing Leftovers

If you find yourself with leftover beef tenderloin, storing it properly is key to maintaining its flavor and texture. Allow the meat to cool to room temperature before wrapping it tightly in plastic wrap or placing it in an airtight container. Stored this way in the refrigerator, it can last for up to 3 days. To reheat, slice the beef and place it in a skillet over low heat, adding a splash of beef broth to prevent drying out.

For longer storage, consider freezing the leftover tenderloin. Wrap it tightly in aluminum foil or freezer-safe bags to prevent freezer burn. Properly stored, it can last up to 3 months in the freezer. When ready to enjoy, simply thaw in the refrigerator overnight and reheat gently. This way, you can savor the luxurious flavors of your beef tenderloin even days after the initial meal.

Ingredients

For the Beef Tenderloin

  • 1.5 lbs beef tenderloin, trimmed
  • 2 tablespoons whole black peppercorns, crushed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt to taste

For the Sauce

  • 1 cup beef broth
  • 1/2 cup heavy cream
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh parsley, chopped

Make sure to use fresh ingredients for the best flavor.

Cooking Instructions

Prepare the Beef

Season the beef tenderloin generously with salt and the crushed peppercorns. Allow it to marinate for 15 minutes.

Sear the Beef

In a large skillet, heat the olive oil over medium-high heat. Add the beef and sear on all sides until browned, about 10 minutes.

Cook the Beef

Reduce the heat to medium and add minced garlic. Continue to cook for another 10–15 minutes, or until the internal temperature reaches 135°F for medium-rare. Remove the beef from the skillet and let it rest.

Make the Sauce

In the same skillet, add beef broth, heavy cream, and Dijon mustard. Bring to a simmer, scraping up any bits from the bottom of the pan. Cook until the sauce thickens, about 5 minutes.

Stir in chopped parsley.

Serve

Slice the beef tenderloin and serve it drizzled with the sauce. Enjoy!

Pair this dish with roasted vegetables or mashed potatoes for a complete meal.

Cooking Tips for Success

To ensure your beef tenderloin turns out perfectly, always start with high-quality meat. Look for a cut that is well-marbled, as the fat will add flavor and moisture during cooking. Additionally, allowing the meat to come to room temperature before cooking can help it cook more evenly. Remember to let the beef rest after cooking; this allows the juices to redistribute, resulting in a more succulent slice.

It's also beneficial to experiment with different seasonings and marinades. While peppercorns add a classic touch, feel free to explore with herbs like rosemary or thyme, which can bring a new dimension to the dish. Always taste as you go, adjusting your seasonings to achieve the perfect balance that suits your palate.

Serving Suggestions

When plating your beef tenderloin, consider a drizzle of the creamy peppercorn sauce for a touch of elegance. A sprinkle of freshly chopped parsley adds color and freshness, enhancing the dish's visual appeal. For an upscale presentation, serve the beef on a warm plate and garnish with microgreens or edible flowers to impress your guests.

Additionally, consider offering a variety of sauces on the side, such as a red wine reduction or a horseradish cream sauce. This allows your guests to customize their dining experience and adds an interactive element to the meal. With these serving suggestions, your tenderloin will not only taste exquisite but also look like a five-star dish.

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Questions About Recipes

→ Can I use a different cut of beef?

Yes, you can substitute with filet mignon or sirloin, but cooking times may vary.

→ How do I know when the beef is cooked to my liking?

Use a meat thermometer to check the internal temperature: 125°F for rare, 135°F for medium-rare, and 145°F for medium.

→ Can I make the sauce ahead of time?

Yes, the sauce can be made in advance and reheated when ready to serve.

→ What sides pair well with this dish?

Roasted vegetables, garlic mashed potatoes, or a fresh salad complement the beef nicely.

Tender Beef Tenderloin with Peppercorns

This Tender Beef Tenderloin with Peppercorns is a luxurious dish that promises a melt-in-your-mouth experience, perfect for special occasions or a cozy dinner at home.

Prep Time20 minutes
Cooking Duration25 minutes
Overall Time45 minutes

Created by: Emma

Recipe Type: Soulful Supper Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Beef Tenderloin

  1. 1.5 lbs beef tenderloin, trimmed
  2. 2 tablespoons whole black peppercorns, crushed
  3. 2 tablespoons olive oil
  4. 2 cloves garlic, minced
  5. Salt to taste

For the Sauce

  1. 1 cup beef broth
  2. 1/2 cup heavy cream
  3. 1 tablespoon Dijon mustard
  4. 1 tablespoon fresh parsley, chopped

How-To Steps

Step 01

Season the beef tenderloin generously with salt and the crushed peppercorns. Allow it to marinate for 15 minutes.

Step 02

In a large skillet, heat the olive oil over medium-high heat. Add the beef and sear on all sides until browned, about 10 minutes.

Step 03

Reduce the heat to medium and add minced garlic. Continue to cook for another 10–15 minutes, or until the internal temperature reaches 135°F for medium-rare. Remove the beef from the skillet and let it rest.

Step 04

In the same skillet, add beef broth, heavy cream, and Dijon mustard. Bring to a simmer, scraping up any bits from the bottom of the pan. Cook until the sauce thickens, about 5 minutes. Stir in chopped parsley.

Step 05

Slice the beef tenderloin and serve it drizzled with the sauce. Enjoy!

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 26g
  • Saturated Fat: 15g
  • Cholesterol: 195mg
  • Sodium: 85mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 24g
  • Protein: 6g