Smoky Sweet Potato Chili
Highlighted under: Soulful Supper Recipes
A hearty and flavorful chili that combines the sweetness of sweet potatoes with smoky spices for a comforting dish.
This Smoky Sweet Potato Chili is a delightful blend of spices and flavors that warms you from the inside out. It's perfect for chilly evenings or game day gatherings!
Why You Will Love This Recipe
- A perfect balance of sweetness and smokiness
- Packed with nutritious ingredients for a healthy meal
- Easy to make and perfect for meal prep
The Perfect Comfort Food
Chili is the quintessential comfort food, especially as the weather turns cooler. This Smoky Sweet Potato Chili not only warms you up but also nourishes you with wholesome ingredients. The creamy texture of sweet potatoes paired with the hearty black beans creates a satisfying meal that is perfect for any occasion.
Whether you're hosting a gathering or just enjoying a quiet night in, this chili can easily be scaled up to feed a crowd. Plus, its vibrant colors and robust flavors make it a feast for the eyes as well as the palate. Serve it with your favorite toppings for added flair!
This dish is also incredibly versatile, allowing you to customize it with your favorite ingredients. Feel free to add in some corn, bell peppers, or even a dash of hot sauce if you're looking to turn up the heat.
Nutritious Ingredients You Can Feel Good About
Sweet potatoes are not only delicious but also packed with nutrients. They are a great source of vitamins A and C, potassium, and fiber, making this chili a nutritious choice for any meal. Combined with black beans, which are high in protein and fiber, this dish offers a well-rounded nutritional profile.
Using canned tomatoes and vegetable broth adds depth to the flavor without compromising on convenience. This recipe is designed to be both healthy and easy to prepare, making it ideal for busy weeknights. You can enjoy a hearty meal without spending hours in the kitchen.
The inclusion of spices like smoked paprika and cumin adds a delightful smokiness that elevates the dish. These spices not only enhance the flavor but also provide various health benefits, such as anti-inflammatory properties.
Meal Prep Made Easy
One of the best aspects of this Smoky Sweet Potato Chili is its suitability for meal prep. It stores well in the refrigerator for up to five days, making it a perfect option for those looking to prepare meals ahead of time. You can easily portion it out for lunches or quick dinners throughout the week.
To freeze, simply let the chili cool completely before transferring it to an airtight container. It can be stored in the freezer for up to three months. When you’re ready to enjoy it, just thaw and reheat on the stove or in the microwave. This convenience makes it easy to stick to a healthy eating plan.
Additionally, you can experiment with different toppings to keep each meal exciting. Consider adding avocado, shredded cheese, or a dollop of sour cream for a delicious twist each time you serve it.
Ingredients
Gather these ingredients to make your Smoky Sweet Potato Chili:
Chili Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro for garnish
Make sure to have all these ingredients ready for a delicious chili!
Instructions
Follow these steps to prepare your Smoky Sweet Potato Chili:
Sauté the Aromatics
In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute until fragrant.
Add Sweet Potatoes and Spices
Add the diced sweet potatoes, chili powder, smoked paprika, cumin, salt, and pepper. Stir to combine and cook for 5 minutes.
Combine Remaining Ingredients
Stir in the black beans, diced tomatoes, and vegetable broth. Bring to a boil, then reduce the heat and let it simmer for 20 minutes, or until the sweet potatoes are tender.
Serve and Garnish
Serve the chili hot, garnished with fresh cilantro.
Enjoy your hearty bowl of Smoky Sweet Potato Chili!
Tips for the Best Chili
To achieve the best flavor in your Smoky Sweet Potato Chili, make sure to sauté the onions and garlic thoroughly. This step builds a robust base that enhances the overall taste of the dish. Don’t rush this part; let them become fragrant and soft to unlock their full potential.
If you prefer a spicier kick, consider adding diced jalapeños or a sprinkle of cayenne pepper. Adjusting the spice level to your liking ensures that everyone at your table can enjoy this dish according to their taste preferences. Remember, you can always add more spice, but it’s difficult to tone it down once it’s in!
Serving Suggestions
Serve your Smoky Sweet Potato Chili with a side of warm cornbread or crusty bread for a complete meal. The combination of the chili’s bold flavors with the bread’s comforting texture creates a delightful dining experience that is sure to satisfy.
For a refreshing contrast, pair the chili with a simple green salad. A mix of leafy greens, cherry tomatoes, and a light vinaigrette can balance the richness of the chili and add a nutritious touch to your meal.
Storage and Reheating Tips
When storing leftovers, make sure to cool the chili completely before placing it in the refrigerator. This helps prevent condensation from forming, which can affect the texture and flavor. Use airtight containers to keep it fresh and flavorful for days to come.
Reheating is simple! You can warm it up on the stovetop over medium heat, stirring occasionally, or pop it in the microwave for a quick meal. Just be sure to heat it thoroughly before serving to ensure an enjoyable experience.
Questions About Recipes
→ Can I make this chili ahead of time?
Yes, this chili can be made ahead and stored in the fridge for up to 3 days or frozen for longer storage.
→ What can I serve with this chili?
This chili pairs well with cornbread, rice, or tortilla chips.
→ Can I add meat to this recipe?
Absolutely! You can add ground turkey or beef for a heartier version.
→ Is this chili vegan-friendly?
Yes, this recipe is vegan as it uses vegetable broth and no animal products.
Smoky Sweet Potato Chili
A hearty and flavorful chili that combines the sweetness of sweet potatoes with smoky spices for a comforting dish.
Created by: Emma
Recipe Type: Soulful Supper Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Chili Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro for garnish
How-To Steps
In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute until fragrant.
Add the diced sweet potatoes, chili powder, smoked paprika, cumin, salt, and pepper. Stir to combine and cook for 5 minutes.
Stir in the black beans, diced tomatoes, and vegetable broth. Bring to a boil, then reduce the heat and let it simmer for 20 minutes, or until the sweet potatoes are tender.
Serve the chili hot, garnished with fresh cilantro.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 400mg
- Total Carbohydrates: 58g
- Dietary Fiber: 12g
- Sugars: 8g
- Protein: 12g