Pumpkin Apple Soup with Ginger and Cream

Name: Pumpkin Apple Soup with Ginger and Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups pumpkin puree; 1 cup apple, peeled and diced; 1 medium onion, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 4 cups vegetable broth; 1 cup heavy cream; Salt and pepper to taste; 1 tablespoon olive oil

Highlighted under: Wholesome & Fresh Recipes

A delightful blend of pumpkin and apple, enhanced with the warmth of ginger and the richness of cream, this soup is perfect for cozy evenings.

Created by

Emma

Last updated on 2025-12-04T21:37:51.581Z

This Pumpkin Apple Soup combines the earthy sweetness of pumpkin with the tartness of apples, creating a comforting dish that's ideal for fall. A hint of ginger adds a zesty kick, and a swirl of cream makes it extra luxurious.

        Why You'll Love This Recipe
        A perfect balance of sweet and savory flavors
Creamy texture with a hint of warmth from ginger
Ideal for chilly autumn evenings or holiday gatherings

      

The Perfect Autumn Dish

As the leaves begin to change and the air turns crisp, there's nothing quite like the comfort of a warm bowl of soup. Our Pumpkin Apple Soup with Ginger and Cream captures the essence of autumn, combining the earthiness of pumpkin with the sweetness of apples. This delightful fusion creates a dish that warms the soul and excites the palate.

The addition of ginger not only enhances the flavor profile but also brings its own health benefits, making this soup a nourishing choice for chilly evenings. Whether you’re settling in for a cozy night at home or entertaining guests, this soup is sure to impress.

A Versatile Recipe

One of the best features of this Pumpkin Apple Soup is its versatility. It can be served as a starter for a festive holiday meal or as a hearty main dish when paired with crusty bread. The creamy texture makes it appealing to both adults and children, ensuring that everyone at the table will enjoy it.

Feel free to customize the recipe according to your tastes. For a bit of spice, add a pinch of cayenne pepper, or for a touch of sweetness, drizzle with maple syrup before serving. This adaptability makes it a fantastic recipe to keep in your rotation.

Serving Suggestions

To elevate your soup experience, consider garnishing with toasted pumpkin seeds or a swirl of additional cream. Fresh herbs like chives or parsley can add a pop of color and freshness, making each bowl visually appealing. Pair it with a simple side salad or a grilled cheese sandwich for a complete meal.

For a festive touch during the holidays, serve the soup in hollowed-out mini pumpkins or decorative bowls. This not only enhances the presentation but also creates a fun and memorable dining experience for your guests.

Ingredients

For the Soup

2 cups pumpkin puree
1 cup apple, peeled and diced
1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
4 cups vegetable broth
1 cup heavy cream
Salt and pepper to taste
1 tablespoon olive oil

Gather all ingredients before you start cooking.

Instructions

Sauté Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they are soft and translucent, about 5 minutes.

Add Pumpkin and Apple

Add the pumpkin puree, diced apple, and grated ginger to the pot. Stir to combine, cooking for an additional 5 minutes.

Pour in Broth

Pour in the vegetable broth, bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes.

Blend the Soup

Using an immersion blender, puree the soup until smooth. Alternatively, you can transfer it to a blender in batches.

Add Cream

Stir in the heavy cream and season with salt and pepper to taste. Heat through before serving.

Serve hot, garnished with a drizzle of cream or a sprinkle of fresh herbs.

Storage Tips

This Pumpkin Apple Soup stores beautifully, making it an ideal make-ahead meal. After cooking, allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to five days or frozen for up to three months.

To reheat, simply warm it on the stovetop or in the microwave until heated through. If the soup thickens after refrigeration, you can easily add a splash of vegetable broth or cream to reach your desired consistency.

Nutritional Benefits

Pumpkin is rich in vitamins A and C, making this soup not just delicious but also nutritious. It supports eye health and boosts the immune system, especially important during the colder months. The apples add dietary fiber and a natural sweetness, while ginger aids digestion and can help with inflammation.

With the creamy addition of heavy cream, this soup offers a satisfying dish that balances indulgence with health benefits. Enjoying a bowl of this soup means you can savor a hearty meal while also nourishing your body.

Questions About Recipes

→ Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin. Just make sure to cook it until soft before pureeing.

→ How can I make this soup vegan?

Substitute heavy cream with coconut milk and use vegetable broth.

→ Can I store leftovers?

Yes, store leftovers in an airtight container in the fridge for up to 3 days.

→ What can I serve with this soup?

This soup pairs well with crusty bread or a fresh salad.