Black Eyed Peas Smoked Ham Hocks

Highlighted under: Soulful Supper Recipes

A comforting dish of black-eyed peas simmered with smoked ham hocks, perfect for any occasion.

Emma

Created by

Emma

Last updated on 2025-12-22T22:22:28.295Z

This dish is a staple in Southern cooking, cherished for its hearty flavors and comforting qualities. The combination of tender black-eyed peas and smoky ham hocks creates a dish that warms the soul.

Why You'll Love This Recipe

  • Rich, smoky flavor that enhances the peas
  • Simple to prepare, perfect for busy weeknights
  • A traditional dish that brings back memories of family gatherings

The Tradition of Black-Eyed Peas

Black-eyed peas have a rich cultural significance, especially in Southern cuisine. Traditionally enjoyed on New Year's Day, they symbolize good luck and prosperity for the year ahead. This dish, featuring smoked ham hocks, not only showcases the humble pea but also represents a hearty meal that has been passed down through generations. Whether it's a family gathering or a special occasion, black-eyed peas bring people together around the table, creating memories that last a lifetime.

In many cultures, black-eyed peas are also associated with various celebrations and rituals. From New Year's feasts to community potlucks, this dish is a staple that transcends regional boundaries. Its comforting nature makes it a favorite during colder months, providing warmth and nourishment. As you savor each bite, you partake in a tradition that has been cherished by many.

Health Benefits of Black-Eyed Peas

In addition to their delightful flavor, black-eyed peas are packed with nutrients. They are an excellent source of protein, making them a fantastic choice for vegetarians and meat-eaters alike. Each serving provides a healthy dose of dietary fiber, which aids in digestion and promotes a feeling of fullness. This can be particularly beneficial for those looking to maintain a balanced diet.

Moreover, black-eyed peas are rich in vitamins and minerals, including folate, iron, and potassium. These nutrients contribute to overall health, supporting everything from energy levels to cardiovascular function. By incorporating black-eyed peas into your meals, you're not just enjoying a delicious dish; you're also nourishing your body with wholesome ingredients.

Tips for Perfecting Your Dish

To achieve the best flavor in your black-eyed peas, consider using homemade chicken broth if time permits. The depth of flavor from a slow-simmered broth can elevate your dish significantly. Additionally, don't hesitate to experiment with spices and herbs beyond thyme and bay leaf. A pinch of cayenne pepper or a splash of vinegar can add a delightful kick to your meal.

Another tip is to ensure that your peas are well-soaked before cooking. This not only reduces cooking time but also helps achieve the desired tenderness. If you're short on time, a quick soak method—boiling the peas for a few minutes and then letting them sit in hot water—can be effective. Remember, the key to a comforting dish is patience and attention to detail.

Ingredients

Gather the following ingredients to make this delicious dish:

Ingredients

  • 1 pound black-eyed peas, dried
  • 2 smoked ham hocks
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon thyme
  • 1 bay leaf

Ensure all ingredients are fresh for the best results.

Instructions

Follow these steps to prepare your black-eyed peas:

Prepare the Peas

Rinse the black-eyed peas under cold water and remove any debris. Soak them in water for 4 hours or overnight.

Sauté the Aromatics

In a large pot, sauté the chopped onion and minced garlic until translucent, about 5 minutes.

Combine Ingredients

Add the soaked black-eyed peas, smoked ham hocks, chicken broth, salt, pepper, thyme, and bay leaf to the pot.

Simmer the Dish

Bring to a boil, then reduce heat to low and cover. Simmer for about 60 minutes, or until the peas are tender.

Serve and Enjoy

Remove the ham hocks, shred the meat, and return it to the pot. Serve hot, and enjoy your hearty meal!

Pair with cornbread for a complete meal.

Serving Suggestions

Black-eyed peas with smoked ham hocks can be served in various ways. For a complete meal, pair this dish with cornbread, coleslaw, or collard greens. The combination of flavors and textures creates a satisfying dining experience. Additionally, serving it with a side of hot sauce can add an extra layer of flavor for those who enjoy a bit of heat.

Leftovers can be transformed into a delightful soup by adding more broth and some diced vegetables. This not only reduces food waste but also provides a quick and nutritious meal option for busy weeknights. Feel free to get creative with your leftovers—there's no limit to how you can enjoy this delicious, comforting dish.

Storage and Reheating

Store any leftover black-eyed peas in an airtight container in the refrigerator, where they will keep for up to four days. To extend their shelf life, consider freezing the dish. Portion out the peas in freezer-safe containers, and they can last for up to three months. When you’re ready to enjoy them again, simply thaw overnight in the fridge before reheating.

To reheat, place the black-eyed peas in a saucepan over low heat, adding a splash of broth or water to prevent sticking. Stir occasionally until heated through. If you're using the microwave, cover the dish and heat in short intervals, stirring in between. This way, you’ll enjoy a meal that tastes just as good as the first time!

Secondary image

Questions About Recipes

→ Can I use canned black-eyed peas?

Yes, if using canned peas, reduce the cooking time to about 20 minutes.

→ What can I substitute for ham hocks?

You can use smoked turkey legs or bacon for a different flavor.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this dish?

Yes, this dish freezes well. Just make sure to cool it completely before transferring it to a freezer-safe container.

Black Eyed Peas Smoked Ham Hocks

A comforting dish of black-eyed peas simmered with smoked ham hocks, perfect for any occasion.

Prep Time10 minutes
Cooking Duration60 minutes
Overall Time70 minutes

Created by: Emma

Recipe Type: Soulful Supper Recipes

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 pound black-eyed peas, dried
  2. 2 smoked ham hocks
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 4 cups chicken broth
  6. 1 teaspoon salt
  7. 1/2 teaspoon black pepper
  8. 1 teaspoon thyme
  9. 1 bay leaf

How-To Steps

Step 01

Rinse the black-eyed peas under cold water and remove any debris. Soak them in water for 4 hours or overnight.

Step 02

In a large pot, sauté the chopped onion and minced garlic until translucent, about 5 minutes.

Step 03

Add the soaked black-eyed peas, smoked ham hocks, chicken broth, salt, pepper, thyme, and bay leaf to the pot.

Step 04

Bring to a boil, then reduce heat to low and cover. Simmer for about 60 minutes, or until the peas are tender.

Step 05

Remove the ham hocks, shred the meat, and return it to the pot. Serve hot, and enjoy your hearty meal!

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 26g
  • Saturated Fat: 10g
  • Cholesterol: 70mg
  • Sodium: 850mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 10g
  • Sugars: 2g
  • Protein: 22g