Banana Walnut Pancakes with Syrup
Highlighted under: Wholesome & Fresh Recipes
Delight in the fluffy texture and rich flavor of Banana Walnut Pancakes, perfectly complemented by warm syrup.
These Banana Walnut Pancakes are a family favorite, combining the sweetness of ripe bananas with the crunch of walnuts. Perfect for breakfast or brunch!
Why You'll Love These Pancakes
- Fluffy and light texture
- Natural sweetness from ripe bananas
- Crunchy walnuts add a delightful contrast
- Perfectly paired with warm maple syrup
The Perfect Breakfast Treat
Banana Walnut Pancakes are not just any ordinary breakfast; they are a delightful way to start your day. The combination of ripe bananas and crunchy walnuts creates a flavor profile that is both satisfying and nutritious. Each bite offers a perfect balance of sweetness and texture, making them a favorite for both kids and adults alike.
These pancakes are incredibly versatile. You can serve them for breakfast, brunch, or even as a cozy dinner option. Their fluffy nature pairs perfectly with a drizzle of warm maple syrup, enhancing the overall experience. Whether it's a special occasion or a regular weekday, these pancakes are sure to impress.
Health Benefits of Ingredients
Using ripe bananas in this recipe not only adds natural sweetness but also provides essential nutrients. Bananas are rich in potassium, which is vital for heart health and maintaining proper muscle function. They also contain dietary fiber, which aids in digestion and helps keep you feeling full longer.
Walnuts, on the other hand, are a powerhouse of healthy fats, protein, and antioxidants. Incorporating walnuts into your pancakes not only adds a delightful crunch but also boosts the nutritional value. They support brain health and can help reduce inflammation, making these pancakes a wholesome choice for breakfast.
Customization and Variations
One of the best things about Banana Walnut Pancakes is their adaptability. Feel free to customize the recipe by adding chocolate chips, blueberries, or even a sprinkle of cinnamon for extra flavor. Each variation can bring a unique twist to this classic recipe, keeping breakfast exciting.
For those who may be gluten-sensitive, consider using a gluten-free flour blend instead of all-purpose flour. This simple substitution allows everyone to enjoy the fluffy goodness of these pancakes without worry. You can also make them vegan by substituting the egg and milk for plant-based alternatives.
Ingredients
Gather the following ingredients to make these delicious pancakes:
For the Pancakes
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup milk
- 1 large egg
- 2 ripe bananas, mashed
- 1/4 cup walnuts, chopped
- 2 tablespoons butter, melted
For Serving
- Maple syrup
- Additional walnuts (optional)
Make sure to have everything measured and ready before you start cooking!
Instructions
Follow these simple steps to create your Banana Walnut Pancakes:
Mix Dry Ingredients
In a large bowl, whisk together the flour, sugar, baking powder, and salt.
Combine Wet Ingredients
In another bowl, combine the milk, egg, mashed bananas, and melted butter. Mix well.
Combine Mixtures
Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the chopped walnuts.
Cook Pancakes
Heat a non-stick skillet over medium heat. Pour 1/4 cup of batter for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
Serve
Serve warm with maple syrup and additional walnuts if desired.
Enjoy your delicious pancakes with a drizzle of syrup!
Tips for Perfect Pancakes
To achieve the fluffiest pancakes, avoid overmixing the batter. Stir just until the ingredients are combined; a few lumps are perfectly fine. Overmixing can lead to dense pancakes that lack the desired lightness.
Preheat your skillet to ensure even cooking. A non-stick skillet is ideal, but if you don't have one, make sure to grease your pan well to prevent sticking. Cooking over medium heat allows the pancakes to cook through without burning the outside.
Storing and Reheating
If you have leftovers, store the pancakes in an airtight container in the refrigerator for up to three days. To reheat, simply pop them in the toaster or microwave until warmed through. This makes for a quick and easy breakfast option during busy mornings.
You can also freeze the pancakes for longer storage. Place parchment paper between each pancake to prevent them from sticking together and store them in a freezer-safe bag. When ready to enjoy, thaw them overnight in the fridge and reheat as desired.
Serving Suggestions
For an extra special touch, top your Banana Walnut Pancakes with fresh fruit such as sliced strawberries or blueberries. A dollop of whipped cream can also elevate the dish, making it even more indulgent.
Pair these pancakes with a side of Greek yogurt or cottage cheese to add a protein boost. This not only complements the flavors but also makes for a well-rounded meal that will keep you energized throughout the day.
Questions About Recipes
→ Can I use whole wheat flour instead of all-purpose flour?
Yes, whole wheat flour can be used, but it may result in denser pancakes.
→ How can I make these pancakes vegan?
Substitute the egg with a flax egg and use plant-based milk and butter.
→ Can I freeze leftover pancakes?
Absolutely! Just stack them with parchment paper in between and store in an airtight container.
→ What can I use instead of walnuts?
You can substitute walnuts with pecans, chocolate chips, or omit them altogether.
Banana Walnut Pancakes with Syrup
Delight in the fluffy texture and rich flavor of Banana Walnut Pancakes, perfectly complemented by warm syrup.
Created by: Emma
Recipe Type: Wholesome & Fresh Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Pancakes
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup milk
- 1 large egg
- 2 ripe bananas, mashed
- 1/4 cup walnuts, chopped
- 2 tablespoons butter, melted
For Serving
- Maple syrup
- Additional walnuts (optional)
How-To Steps
In a large bowl, whisk together the flour, sugar, baking powder, and salt.
In another bowl, combine the milk, egg, mashed bananas, and melted butter. Mix well.
Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the chopped walnuts.
Heat a non-stick skillet over medium heat. Pour 1/4 cup of batter for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
Serve warm with maple syrup and additional walnuts if desired.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 16g
- Saturated Fat: 6g
- Cholesterol: 70mg
- Sodium: 360mg
- Total Carbohydrates: 54g
- Dietary Fiber: 4g
- Sugars: 12g
- Protein: 8g