Banana Almond Muffins with Honey

Name: Banana Almond Muffins with Honey
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 muffins
Ingredients: 2 ripe bananas, mashed; 1/3 cup honey; 1/4 cup melted coconut oil; 1 large egg; 1 teaspoon vanilla extract; 1 cup all-purpose flour; 1/2 cup almond flour; 1 teaspoon baking soda; 1/2 teaspoon salt; 1/2 cup chopped almonds

Highlighted under: Sweet Indulgence Recipes

Discover the delightful combination of ripe bananas, crunchy almonds, and a touch of honey in these scrumptious muffins.

Created by

Emma

Last updated on 2026-01-03T13:55:28.950Z

These Banana Almond Muffins with Honey are the perfect breakfast treat or snack. The combination of sweet bananas and crunchy almonds creates a delightful texture and flavor. Whether you're enjoying them fresh out of the oven or as a quick grab-and-go option, these muffins are sure to become a favorite!

        Why You'll Love These Muffins
        Moist and fluffy texture thanks to ripe bananas
Crunchy almond pieces for added flavor and nutrition
Naturally sweetened with honey, making them a healthier treat
Perfect for breakfast, snacks, or dessert

      

The Perfect Breakfast Treat

These Banana Almond Muffins with Honey are not just your regular muffins; they are a wholesome breakfast option that can kickstart your day with energy and nutrition. The combination of ripe bananas and almond flour provides essential vitamins and minerals, ensuring you feel satisfied and nourished. Whether enjoyed with a cup of coffee or as a quick grab-and-go option, these muffins offer a delightful start to your morning routine.

In addition to being delicious, these muffins are incredibly versatile. You can enjoy them on their own, spread with a little butter, or even topped with Greek yogurt for added creaminess. This flexibility makes them a favorite among families, perfect for busy mornings or leisurely brunches. Plus, they are a wonderful way to use up overripe bananas, reducing food waste while treating yourself to a tasty snack.

Health Benefits of Ingredients

The star ingredients in these muffins bring a wealth of health benefits. Ripe bananas are packed with potassium, which is essential for heart health and helps maintain healthy blood pressure levels. They are also a great source of dietary fiber, aiding in digestion and promoting a feeling of fullness, which is particularly helpful for those watching their weight.

Almonds not only add a delightful crunch but are also rich in healthy fats, protein, and antioxidants. They contribute to better heart health and can help with cholesterol management. Using honey as a natural sweetener instead of refined sugar not only enhances the flavor profile but also provides antibacterial and anti-inflammatory properties, making these muffins a smart choice for a sweet treat.

Baking Tips for Success

To ensure your Banana Almond Muffins come out perfectly every time, be sure to measure your ingredients accurately. Too much flour can lead to dense muffins, while too little can cause them to collapse. Additionally, using ripe bananas is key; they should be soft and speckled to provide the best flavor and moisture.

Don’t be afraid to customize the recipe to suit your taste. You can add chocolate chips, dried fruits, or even spices like cinnamon for an extra layer of flavor. Just remember to adjust the baking time slightly if you're adding heavier ingredients to maintain that ideal muffin texture.

Ingredients

Gather all the ingredients before you start baking for a seamless experience.

Ingredients

2 ripe bananas, mashed
1/3 cup honey
1/4 cup melted coconut oil
1 large egg
1 teaspoon vanilla extract
1 cup all-purpose flour
1/2 cup almond flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chopped almonds

Make sure to measure your ingredients accurately for the best results!

Instructions

Follow these simple steps to create your delicious muffins.

Preheat the Oven

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

Mix Wet Ingredients

In a large bowl, combine the mashed bananas, honey, melted coconut oil, egg, and vanilla extract. Mix well until smooth.

Combine Dry Ingredients

In another bowl, whisk together the all-purpose flour, almond flour, baking soda, and salt.

Combine Wet and Dry Mixtures

Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix.

Fold in Almonds

Gently fold in the chopped almonds until evenly distributed throughout the batter.

Fill Muffin Tin

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

Bake

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

Cool and Serve

Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Enjoy these muffins warm or store them in an airtight container for later!

Storage and Freezing

These muffins are best enjoyed fresh, but they can be stored in an airtight container at room temperature for up to three days. If you want to keep them longer, consider freezing them. Just wrap each muffin individually in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to three months, making them a convenient option for future breakfasts or snacks.

When you're ready to enjoy them, simply thaw at room temperature or pop them in the microwave for a quick warm-up. This way, you can always have a healthy treat on hand without the hassle of baking from scratch every time.

Serving Suggestions

These Banana Almond Muffins are versatile enough to shine at any time of day. For breakfast, pair them with fresh fruit or a smoothie for a balanced meal. As an afternoon snack, they can be enjoyed with a cup of tea or coffee, providing a satisfying energy boost.

For a delightful dessert option, consider serving them warm with a scoop of vanilla ice cream or a drizzle of yogurt. This simple upgrade transforms a healthy muffin into a decadent sweet treat, perfect for entertaining or special occasions.

Incorporating into Your Diet

Incorporating these muffins into your diet can be a delicious way to introduce more fruits and nuts into your meals. They are a fantastic option for meal prepping, allowing you to have healthy snacks ready for busy days. You can even experiment with different nut butters spread on top to enhance the nutritional value even further.

Consider serving them at gatherings or potlucks; they are sure to impress both health-conscious friends and dessert lovers alike. With their appealing flavor and texture, these muffins can easily become a staple in your baking repertoire.

Questions About Recipes

→ Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour, but it may result in a denser muffin.

→ How do I store leftover muffins?

Store them in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

→ Can I freeze these muffins?

Absolutely! Freeze them in a single layer on a baking sheet, then transfer them to a freezer-safe bag for up to 3 months.

→ What can I substitute for honey?

You can use maple syrup or agave nectar as a substitute for honey.